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 Transformational Coaching 

Have you ever wondered if there is more to life? Or whether you’re on the right track to creating the life you want? What do you want in life, really? What's your life purpose? Or why is it so challenging to create the changes that would lead you to live a happier and more fulfilling life?


Too many people feel stuck, sometimes lost, and postpone their happiness and fulfilment because they lack clarity, confidence, courage and commitment to create their dream realities. And it doesn't have to be this way.


Coaching with Gladys is a journey with the purpose for you to grow into that person who’s capable of creating the changes you desire, or handling the problems that stand in your way. Life doesn't get better, we do.


Coaching is a powerful process because, through inspiring conversations, the clients’ minds will be expanded or even provoked to seek answers from within. This means that the clients can step into a more empowered version of themselves and grow into someone who can better handle what happens in life, and create desirable changes.


Most people come to coaching because they feel stuck in life and need to get out of that loop and live a life of fulfilment and meaning - be it about relationships, family, career, or their own emotions/thoughts/behaviour. Some people simply feel that there should be so much more to life but are not sure what it is. Some people want more but don’t know how to get there. After all, we have only one life, and deep down everyone knows that true happiness comes from a life of fulfilment and meaning.

It’s important to note that everyone’s coaching journey is different because we are all unique in our own way.

While each of us has our unique journey, the following can be a good reference to what might be involved in a coaching journey:

  • CLARITY of the Desired OUTCOMES

  • DISCOVERY of WHY achieving these Outcomes matter

  • IDENTIFY and UNBLOCK resistance to change:

    • Transformation of Limiting Beliefs and Negative Self-talks

    • Emotional Regulation and Integration

    • Breaking Disempowering Patterns

  • STRATEGIES and PLANS to Accomplish the Desired Outcome



What is a Strategy Call?

In a Strategy Call, a client has the opportunity to learn more about the coaching process, and importantly, whether coaching is a good match for their needs. It works like a mini-coaching session whereby Gladys will ask questions to guide the client to find their own answers to what really matters to them. 

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