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Once Programmes (habitual thoughts and behaviours) are written onto our subconscoius mind, it is extremely difficult to change them. In this video, Dr Bruce Lipton talked about how to reprogramme our subconscious mind and cited energy psychology as the most effective way to change these programs. PSYCH=K is a form of Energy Psychology

What is PSYCH-K®?

“PSYCH-K® represents one of the most important, efficient, effective, and rapid change processes that is available on this planet today.”
– Bruce H. Lipton PhD., author of bestselling book, “The Biology of Belief"

Our beliefs and perceptions affect what we think, how we feel, how we behave, and how we live. And beliefs are deep-rooted and difficult to change.


PSYCH-K® is a simple, unique and powerful way to change limiting subconscious beliefs that perpetuate unhelpful habits of thinking and behaving. It is a simple yet powerful process that helps you communicate with your subconscious mind so you can change beliefs that limit your self-esteem, relationships, job performance, and even your physical health, and much more! 


Thus the overall goal of PSYCH-K® is to help you free your mind from beliefs that limit your life, your experience, your world.


It is a effective, verifiable and simple process that works beyond will power and affirmation.


How can PSYCH-K® help you?

Consider PSYCH-K® if you resonate with the following Situations/Conditions:

1. Create positive changes in your life by Replace Self-limiting Beliefs to Self-empowering Beliefs

Many have the experience that no matter how determined they are to create changes in their life (e.g. quit unwanted habit, better manage their emotions, stop procrastination, perform better, improve relationship), they struggle. Sound familiar?

It is because when our subconscious beliefs are not supporting making certain desirable changes or achieve certain goals, it becomes an uphill battle. 


Consciously we want to achieve and experience certain things, but our beliefs may prevent us from achieving those goals, like “I’m not good enough”, “I don’t like changes”, “I don’t deserve this” etc..

Most of these subconscious programmes (beliefs, attitudes, values and perceptions) are formed from our life experiences between 0-7 Y.O., when we spent most of time at Theta brain wave, and we might not even be aware of some of them.


PSYCH-K® is a way of aligning our subconscious mind’s programmes to our conscious mind’s considered goals and directions, so that it’s much easier to facilitate the changes or achieve the goals.


2. Break free from the emotional burden/impact from Stress and Traumatic events (Loss/Grief)

PSYCH-K® can be used for “Stress Transformation” by transforming the perception of stress into a state of peace.

Stressful and traumatic events can have lasting emotional burden on people. PSYCH-K balance lets us appreciate these situations with new perspectives, so that we’re not longer burdened by them and move on with ease and peace.

3. Support Optimal health and well-being, and promote ease of recovery from life-threatening dis-ease.

Underlying beliefs that impair physical healing or limit wellbeing can be key barriers to achiever optimal health, well-being and recovery.


When applied to support health and well-being, PSYCH-K® can help in the following way:

  1. A Balance to align subconscious beliefs with those of longevity and good health, as extrapolated from the Psychoneuroimmunological (mind/body) research.

  2. A Balance to experience a life free of previous health and wellbeing conditions, with a process to re-perceive the past circumstances associated with the condition/s at the subconscious level of the mind, thereby creating a new set of “epigenetic signals” to the cells of the body. By creating this new set of mind/body signals, it is possible to change current conditions/biochemistry at the cellular level, in order to promote excellent health and wellbeing.

How does it work?


PSYCH-K® is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable.  Click here for neuroscience research about the Whole-Brain State. 

What areas does it work well on?

- Stress and Anxiety

- Relationship issues 

- Break Unhelpful Habits

- Grief and Trauma 

- Performance (at work, study, sports, public speaking)

- Psychosomatic Health issues

- Phobic response and Panic Attack

In this short video, Dr Bruce Lipton, Stemcell Biologist and Author of "The Biology of Belief", talked about how he witnessed Rob Williams, Originator or PSYCH-K®

using PSYCH-K® to help transform a conference audience's self-limiting beliefs in minutes and change her life forever. 

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