What is PSYCH-K®?


PSYCH-K® is a unique and direct way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. It is a simple yet powerful process that helps you communicate with your subconscious mind so you can change beliefs that limit your self-esteem, relationships, job performance, and even your physical health, and much more! 


PSYCH-K® is popularly characterised as a spiritual process with psychological benefits. While “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.”.


Thus the overall goal of PSYCH-K® is to help you free your mind from beliefs that limit your recognition of yourself as a spiritual being having a human experience.


It is a effective, verifiable and simple process that works beyond will power and affirmation.


Who can benefit from PSYCH-K®?

1. Replace Self-limiting Beliefs to Self-enhancing Beliefs

Many have the experience that no matter how determined and committed they are to create changes in their life (e.g. quit an unwanted habit, better manage their emotions, stop procrastination, be more motivated), they struggle. Sound familiar?

It is because when our subconscious beliefs are not supporting making certain desirable changes or achieve certain goals, it becomes an uphill battle. 


Consciously we may want to achieve and experience certain things, but subconsciously we may have habitual limiting beliefs in place that prevent us from achieving those goals, like “I’m not good enough”, “I don’t like changes”, “I don’t deserve this” etc..

Most of these subconscious programmes (beliefs, attitudes, values and perceptions) are formed from our life experiences between 0-7 Y.O., when we spent most of time at Theta brain wave, and we might not even be aware of some of them.


PSYCH-K® is a way of aligning our subconscious mind’s programmes to our conscious mind’s considered goals and directions, so that it’s much easier to facilitate the changes or achieve the goals.


2. Transform Perceptions of Stressful Situations

PSYCH-K® can be used for “Stress Transformation”.  Through shifting the perceptions towards certain stressful or even traumatic situations, be it in the past, present or future, Clients can be in a position to appreciate those situations with new perspectives, thus minimising, if not eliminating, the impact physically, mentally and emotionally.

3. Support Optimal health and well-being, and ease of recovery

Underlying beliefs that may impair physical healing or limit wellbeing can be key barriers to achiever optimal health and well-being. 


When applied to support health and well-being, PSYCH-K® can help in the following way:

  1. A Balance to align subconscious beliefs with those of longevity and good health, as extrapolated from the Psychoneuroimmunological (mind/body) research.

  2. A Balance to experience a life free of previous health and wellbeing conditions, with a process to re-perceive the past circumstances associated with the condition/s at the subconscious level of the mind, thereby creating a new set of “epigenetic signals” to the cells of the body. By creating this new set of mind/body signals, it is possible to change current conditions/biochemistry at the cellular level, in order to promote excellent health and wellbein.

How does it work?


PSYCH-K® is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable.  Click here for neuroscience research about the Whole-Brain State.